Savanna Bomer, M.A., AMFT, APCC
As an Associate Marriage and Family Therapist and Professional Clinical Counselor, I am passionate about working with teens and young adults as they learn how to manage anxiety, depression and life's daily struggles. My practice focuses on a variety of relationship issues including intimate partner relationships, family dynamics, and friendships. My therapeutic approach is person centered and influenced by attachment theory.
I believe in helping my clients gain control of their own lives. In therapy, my goal is to help clients improve their quality of life through identifying coping skills, identifying maladaptive behaviors, exploring trauma, and exploring and reframing life's challenges all while receiving unconditional positive support.
My Specialties Are:
Specializing in Anxiety, Depression and Relationship Concerns
Anxiety is a normal human emotion that most people experience. But how much anxiety is too much? Anxiety becomes problematic when it becomes all-consuming and begins to impact our daily functioning.
Feeling sad or low energy are both part of the human experience, but when do these feelings begin to cross over into the realm of depression? These feelings become more serious when they start impacting daily life and you may no longer feel like yourself anymore.
Conflicts arise in any relationship; however, learning how to manage conflict and respond respectfully can help make relationships stronger and more fulfilling. Learning how to communicate effectively in relationships can help alleviate stress and anxiety.